The great people over at Stayfitanywhere are presenting an informational health seminar; "Fitness Solutions for Busy People", tonight at 7pm. If you are free this evening, head down to their studio on Alberni and Denman and check it out!
This is a free seminar on Tuesday, June 29th @ 7pm. Learn how to be "fit" creative with your time. These guys understand that the majority of us are juggling, work, family, friends, daily routines, and struggle with how to also have time to exercise and keep healthy.
This seminar will provide the solutions for you! Come, learn for yourself, some efficient and simple movements which will keep you active without trying to find more time during your busy day.